Backstroke
0:56
Backstroke
Apr 29, 2013
weebly.com
Do your arms cross over your head when you swim backstroke? Try this drill! ✅ Double arm backstroke helps you position your arms in the correct "Y" position for the best catch! Find more backstroke technique tips ➡️ https://bit.ly/3saMK02 | MySwimPro
0:42
Do your arms cross over your head when you swim backstroke? Try t…
3.3K viewsJan 27, 2022
FacebookMySwimPro
💦Backstroke catch up drill 💦 Backstroke Catch Up Drill, ✅ One arm will always be pointing straight up to the sky, perpendicular to the surface of the water. ✅ Complete a pull cycle and when you tag your hand outside of the water then next arm takes its turn✅ Requires a strong , efficient kick✅ Ignites the core✅ Wearing fins for the drill can help speed up tempo🏊🏼‍♀️: @lexiekellyswim 🩱: @sportiswim #swim #swimwear #backstroke #backstrokeswimming #swimmers #swimmerlife #swimdrill #swimsuits #
0:09
💦Backstroke catch up drill 💦 Backstroke Catch Up Drill, ✅ One …
2.8K viewsFeb 3, 2025
FacebookSwimOutlet.com
Catch more water and swim smoother in backstroke thanks to this workout in the MySwimPro app! 💪⁠ ⁠ Swimming drills, using fins, and focusing on body rotation will make your backstroke improve AND make your workout fun. Get more personalized Workouts and Training Plans at MySwimPro.com/Coach | MySwimPro
0:33
Catch more water and swim smoother in backstroke thanks to …
8.1K viewsSep 29, 2023
FacebookMySwimPro
Backstroke
Backstroke
Nov 8, 2024
weebly.com
Backstroke swimming - Drill for the perfect catch
0:27
Backstroke swimming - Drill for the perfect catch
59.8K viewsFeb 14, 2013
YouTubeSwimTechnique TV
This week we’ll focus on a backstroke scull drill that will optimize the catch phase necessary for anchoring your stroke. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 🎯 BACKSTROKE SCULL ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The drill involves taking the recovery underwater to focus purely on the catch and torso connection during the pull ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Stretch one arm and keep the opposite one by the hips ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 As you begin to catch an
0:16
This week we’ll focus on a backstroke scull drill that will opti…
17K viewsOct 28, 2024
FacebookStefano Razeto
0:08
Backstroke is a pretty easy stroke to get the mechanics of but the start …
99.8K viewsOct 10, 2023
FacebookSwimOutlet.com
0:57
Backstroke arms - pull drill
2K viewsMar 14, 2015
YouTubeMark Durnford, Swimming Lessons Bristol
The Backstroke: Everything You Ever Wanted to Know
Jan 21, 2017
yourswimlog.com
3:43
CRA's Swim Tips: Backstroke Pull Pattern
23.6K viewsMar 4, 2015
YouTubeCharles River Aquatics
5:32
7 Steps Backstroke Progression Drill (Scull-Catch) Improve Your C…
2.9K viewsMay 26, 2021
YouTubeSunswim
1:25
🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on …
28.6K views11 months ago
FacebookU.S. Masters Swimming
1:28
Backstroke Catch Point Drill | Stronger Pull
24.6K viewsJan 10, 2016
YouTubeSwimLifeGuru
4:22
8 Great Backstroke Arm Drills
199.6K viewsJul 1, 2018
YouTubeSWIM FAST
1:05
Short and sharp kicks for a powerful backstroke - try this drill! Get the f…
13.2K viewsJan 31, 2024
FacebookEffortless Swimming
10:16
The Secret to Perfect Backstroke Technique
399.4K viewsAug 30, 2017
YouTubeSWIM FAST
4:13
Backstroke Technique by Speedo - Presented by SwimShop
149K viewsJul 22, 2014
YouTubeSWIMSHOP
0:11
This is how your hand should enter in backstroke: pinky first! 🏊‍♂️💪 Foc…
19.9K viewsJan 26, 2025
FacebookSkills N Talents
0:24
Achieving a high-elbow catch in backstroke can be tricky because …
12K viewsMay 22, 2022
FacebookGoSwim.tv
0:18
Here 2 very effective drills to upgrade your backstroke and swi…
16.3K viewsDec 23, 2024
FacebookStefano Razeto
Swimming - Backstroke - Steady Kick
56.1K viewsMar 20, 2009
YouTubeGoSwim
10:04
How to Swim Perfect Backstroke
190.6K viewsMar 27, 2018
YouTubeSWIM FAST
0:23
BACKSTROKE PULL DONE RIGHT 💦 If your backstroke feels slow or tir…
55.4K views4 months ago
FacebookCoach Mike Chirvasoiu
3:52
How To Swim Backstroke | A Step-By-Step Guide On The Backstrok…
99K viewsJul 3, 2024
YouTubeGlobal Triathlon Network
0:20
Anzeige | Want to become a fast backstroke swimmer? Try this pro…
6.8K viewsOct 13, 2023
FacebookStefano Razeto
0:25
The hand position during the catch phase dictates how efficient your …
30.7K views8 months ago
FacebookStefano Razeto
15:11
How to Swim Backstroke with Perfect Technique
427.8K viewsOct 7, 2020
YouTubeFares Ksebati
0:22
This isn’t officially a sculling exercise, but it will definitely buil…
5.7K viewsFeb 15, 2023
FacebookGoSwim.tv
5:01
How To Swim Backstroke | Technique For Back Crawl Swimm…
1M viewsJan 26, 2020
YouTubeGlobal Triathlon Network
See more videos
Static thumbnail place holder