Calcium plays an important role in supporting your body every day. It helps maintain: • Strong bones and teeth • Normal muscle function • Nerve signalling and movement That’s why getting enough calcium consistently matters, especially as your nutritional needs change over time. Here are some everyday ways to support your calcium intake 👇 🥬 Leafy greens Vegetables like kale and broccoli naturally contain calcium alongside other essential nutrients. 🥜 Nuts Almonds are a simple, nourishing optio

CT Calcium Scoring is a simple, non-invasive scan that detects calcium deposits in the coronary arteries, which may indicate early or “silent” heart disease. Even without symptoms, a high calcium score can reveal underlying plaque build-up, helping doctors assess your risk of heart attack and guide preventive measures. Here's Dr. Sanjeev Gera, Director and HOD, Cardiology, Fortis Hospital, Noida, providing further information on this important topic. #FortisHealthcare #AtFortisWeCare #WorldHeart