🏉 Make ACL injury prevention sports-specific with these drills from @brooke_patterson24⁠ ⁠ ✅️ Take this exercise and adapt it to any sport you work with.⁠ ❓️ Looking for a clear, step-by-step framework to implement ACL injury prevention in your teams?⁠ ⁠ 🎥 Watch Brooke’s brand-new Practical FREE with your 7-day trial: https://www.physio-network.com/practicals/ | Rethinking Physiotherapy

🛑 Stop stretching, ✅ start strengthening through range. ⁠ ⁠ That can be one way to apply evidence-based injury prevention into your club sports.⁠ ⁠ Dr Brooke Patterson shows you how to reduce injury risk and make your warm-ups count! ⁠ ⁠ 👉 Watch her full step-by-step Practical “ACL Injury Prevention” FREE with your 7-day trial https://www.physio-network.com/practicals/ | Rethinking Physiotherapy