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20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
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Coastal Realm Gymnastics👑 on Instagram: "Skill Progression Spotlight! Moy with a triplet tap on deck! Watch how the drills build the foundation and turn into the full skill ✨ Learning the basic tap ✨ Using a cast on high bar to get the grip comfortable ✨ Jumping from the bars to feel the tap set, with mats added to slow the swing ✨ Putting every piece together for the final skill From fundamentals to full execution! The progress is amazing! #crg #coastalrealmgymnastics #coastalrealm #gymnastics
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