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Comment “BALANCE” to get simple balance tests that may help you discover if your child’s balance may be creating gaps in their learning and foundational development. If your child’s balance system is off, it may lead to other problems - you may not even know they are connected! A child needs good balance to: 🤸‍♀️Get dressed in the morning 🤸‍♀️Eat meals 🤸‍♀️Copy notes from the chalkboard 🤸‍♀️Use writing devices 🤸‍♀️Track words while reading 🤸‍♀️Attend and focus A few simple “tests” may tell
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Strong & Steady: 5 Balance Exercises You Need - Balance is the first thing we start to lose as we age—but the good news is, you can train it. These 5 simple exercises are perfect for your daily routine to help you stay grounded, confident, and steady on your feet. Start today and feel the difference! | Physical Therapy Session
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THE SCIENCE BEHIND BALANCE TRAINING 🥼🦶 👣 How long can you balance on one leg? 👣 Groundbreaking new research from the Mayo Clinic has revealed balance on one leg, regardless of gender, was the most reliable determinant of aging, even more so than strength and gait. 👣 Strong, functional feet are the foundation of stability. 👣 Training on a domed surface can amplify your balance training with the narrower surface, activating foot muscles and improving coordination more effectively than flat g
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THE SCIENCE BEHIND BALANCE TRAINING 🥼🦶 👣 How long can you bal…
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