Looking for some variation in upper body exercises? Try this out. Exercise cues: Stay tall through the trunk Squeeze the flutes for stability Minimise rotation at the shoulders. For more variation try tall kneeling on both knees, reducing stability. Or even holding a lunge positioning with the back knee just off the floor, for a really challenging full body exercise. | Storm Fitness
0:14
FacebookStorm Fitness
Looking for some variation in upper body exercises? Try this out. Exercise cues: Stay tall through the trunk Squeeze the flutes for stability Minimise rotation at the shoulders. For
Storm Fitness. . Looking for some variation in upper body exercises? Try this out. Exercise cues: Stay tall through the trunk Squeeze the flutes for stability Minimise rotation at the shoulders. For more variation try tall kneeling on both knees, reducing stability. Or even holding a lunge positioning with the back knee just off the floor, for ...
130 viewsOct 11, 2016
Strait Jacket Escape
Check out our official Strait Jacket escape video from last week's thrilling event. Dan Churchley completed the incredible escape from 100 metres up and UPSIDE DOWN! A huge congratulations to Dan who has raised £1566 for CLIC Sargent which will go towards helping young cancer patients and their families on the South Coast. | Spinnaker Tower
2:43
Check out our official Strait Jacket escape video from last week's thrilling event. Dan Churchley completed the incredible escape from 100 metres up and UPSIDE DOWN! A huge congratulations to Dan who has raised £1566 for CLIC Sargent which will go towards helping young cancer patients and their families on the South Coast. | Spinnaker Tower
FacebookSpinnaker Tower
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Watch Houdini Escape From a Strait Jacket, Then See How He Did It (Circa 1917)
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