The Fast 800 online programme offers 12-week guided exercise plans, for beginner to advanced levels. It includes exercise guides for both High-Intensity Interval Training (HIIT) and Resistance Training, and a library of stretching and Pilates videos. ⁠ ⁠ All our exercise guides can be done in the comfort of your living room, and with no equipment! ⁠ ⁠Try our exercise plans and all our real support as you need it in the programme 7 day free trial. To read more about our online programme, click th
0:52
The Fast 800 online programme offers 12-week guided exercise pl…
3.4K viewsJul 21, 2021
FacebookThe Fast 800
383 reactions · 78 comments | Protein, fibre and healthy fats ready when you are. Natural ingredients with no added sugar, developed with science by The Fast 800. | The Fast 800 | Facebook
0:03
383 reactions · 78 comments | Protein, fibre and healthy fats read…
68.2K views1 week ago
FacebookThe Fast 800
181 reactions · 13 shares | The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800 | Facebook
0:20
181 reactions · 13 shares | The Fast 800 Shakes come in a range of fla…
135.1K views5 days ago
FacebookThe Fast 800
Join the tens of thousands who have changed their health with The Fast 800 online programme | The Fast 800
0:38
Join the tens of thousands who have changed their health with Th…
149.3K viewsApr 1, 2021
FacebookThe Fast 800
97K views · 38 reactions | The Fast 800 Shakes come in a range of flavours. At approx. 200 calories per serve, these science-based shakes are: ✅ All natural ingredients ✅ Low in carbs, with absolutely no added sugar ✅ High in fibre, keeping tummies full and blood sugars stable ✅ Good source of protein to preserve muscle ✅ Developed by Dr Michael Mosley and the team behind The Fast 800 | The Fast 800 | Facebook
0:30
97K views · 38 reactions | The Fast 800 Shakes come in a range of fla…
97.1K views5 days ago
FacebookThe Fast 800
Introducing the new Fast 800 12-week online programme | The Fast 800
0:26
Introducing the new Fast 800 12-week online programme | The Fas…
45.8K viewsFeb 21, 2019
FacebookThe Fast 800
The Fast 800 Online Programme offers weekly support as you need it, including group support on the lively community, tools and trackers, daily dashboards, access to exclusive articles and mindful meditations.⁠ ⁠ Try our real support as you need it, in the programme 7-day free trial. To read more about our online programme, click this link 👉 https://bit.ly/TF80012WeekProgramme | The Fast 800
0:48
The Fast 800 Online Programme offers weekly support as you nee…
2.1K viewsAug 6, 2021
FacebookThe Fast 800
0:24
Here at The Fast 800, we believe in making weight loss SMARTER, no…
11.4K viewsJun 3, 2024
FacebookThe Fast 800
1:10
2.4K views · 61 reactions | The Fast 800 Online Programme was teste…
2.5K views3 weeks ago
FacebookThe Fast 800
0:27
Here at The Fast 800, we’re all about making weight loss SMARTER, no…
4.2K viewsMay 10, 2024
FacebookThe Fast 800
0:21
8.7K views · 20 reactions | Like many of our members, Tracy joine…
2.9K views1 month ago
FacebookThe Fast 800
1:55
3.6K views · 37 reactions | Hundreds of thousands of members have be…
3.6K views3 weeks ago
FacebookThe Fast 800
0:36
Protein shakes are an excellent way to boost your protein intake. The F…
2.8K viewsFeb 19, 2024
FacebookThe Fast 800
0:09
The Fast 800 App is 1!! 🥳🎂👏⁠ ⁠ We’re always making improvements to t…
2.1K viewsOct 24, 2024
FacebookThe Fast 800
0:37
4.1K views · 62 reactions | As a commitment to ensuring it is drive…
4.1K views3 weeks ago
FacebookThe Fast 800
4:53
Weight loss guru Dr Michael Mosley claims you can lose a whopping 1…
20.7K viewsJan 24, 2021
FacebookSunrise
0:35
The Fast 800 Program: A Journey into Health and Wellness
36.5K viewsJan 10, 2025
TikTokthefast800_official
0:59
Delicious Fast 800 Recipes for High-Protein Meal Plans | The Fast 800
41.7K viewsMay 17, 2024
TikTokthefast800_official
0:34
Jill's Weight Loss Transformation with The Fast 800 Programme
58.9K viewsOct 23, 2023
TikTokthefast800_official
1:09
Fast 800 Weight Loss: Does It Work? Proven Results
179.1K viewsSep 7, 2023
TikTokthefast800_official
0:45
Intermittent fasting, alongside a Mediterranean-style diet, is a safe …
53.6K viewsSep 22, 2023
TikTokthefast800_official
0:13
Is it time to reset your health habits? ⏰ The Fast 800 can support your …
2.3K views10 months ago
FacebookThe Fast 800
0:33
6.6K views · 16 reactions | While everyone starts with a personalise…
275.9K views2 weeks ago
FacebookThe Fast 800
0:40
While everyone starts with a personalised 12-week programme…
94.8K views9 months ago
FacebookThe Fast 800
0:32
“My experience with The Fast 800 has been life-changing. It has emp…
82.6K viewsDec 25, 2024
FacebookThe Fast 800
1:06
These inspiring members have all achieved huge weight loss with Th…
101K views5 months ago
FacebookThe Fast 800
0:19
The Fast 800 is the most comprehensive weight loss progr…
39.7K views5 days ago
FacebookThe Fast 800
1:00
7.4K views · 42 reactions | "This programme is a game-changer" -...
7.5K views5 days ago
FacebookThe Fast 800
0:29
In just 12 weeks, Dawn has lost an amazing 18kg [2st 11lb] with The F…
55.5K views9 months ago
FacebookThe Fast 800
0:06
The Fast 800's exercise programme encourages a mix of resistance m…
6.9K viewsFeb 18, 2020
FacebookThe Fast 800
See more videos
Static thumbnail place holder