132K views · 692 reactions | Workout of the Day Monday 190513 Handstand walk 400 meters in as few sets as possible (AFSAP). Multiply time (in seconds) by number of sets and post score to comments. A $1,000 prize will be awarded for the lowest score (one for men and one for women). Do it on a track, upload video to YouTube, and post a link to 190513 comments by midnight, Monday, May 20. https://www.crossfit.com/190513 | CrossFit | Facebook
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132K views · 692 reactions | Workout of the Day Monday 19051…
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From Zero To Upside Down Step By Step. The Most Effective Handstand Progression – The Movement Athlete
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2M views · 5.8K reactions | How to make handstand holds a bit more challenging • IG_ @genbot91: Puppy-sitting and Handstand Holds proved a little difficult  Relatively impressed I could maneuver around him though. (And yes.... I know.... I'm not sure what my leg was doing... feet should be together ) #crossfit | CrossFit | Facebook
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2M views · 5.8K reactions | How to make handstand holds a bit more …
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