The erector spinae muscles play a key role in posture, spinal stability, and load distribution in the lumbar spine. This stretching exercise helps: ✔️ Release excessive tension ✔️ Improve flexibility of the lower back ✔️ Reduce discomfort with regular practice 📌 Perform daily, 5 repetitions 📌 Controlled breathing, slow movement Regular stretching supports healthier spinal mechanics. Your spine will thank you for consistent care. #lumbarrehabilitation #erectorspinae #backpainrelief #scoliosisre
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PASSIVE LUMBAR EXTENSION TEST FOR RADIOLOGICAL LUMBAR "INSTABILITY" This test is a new promising test to evaluate patients with lumbar "instability. It has been found to have a sensitivity of 84,2% and a specificity of 90,4% when radiological examination was used as the gold standard for instability in a group according to Kasai et al. (2006). However, like in many other conditions, radiographic findings are not always consistent with clinical symptoms. (Maigne et al. 2003.) N.B. Be very careful
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