Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...
If you’re taking a GLP-1 medication like Ozempic, Wegovy, or Mounjaro, you’ve likely heard how effective they can be for weight management and metabolic health (when prescribed and monitored by a ...
The total exercise workload is an important factor influencing immune health. Appropriately prescribed physical activity can mitigate the detrimental effects of chronic inflammation, bolster the ...
A sign for Lockheed Martin Corp. stands outside the company’s headquarters in Bethesda, Maryland, U.S., on Friday, Nov. 16, 2012. (Andrew Harrer/Bloomberg via Getty Images) WASHINGTON — Lockheed ...
1 Institute of Sport, Exercise and Health, University College London, London, United Kingdom 2 Institute of Cognitive Neuroscience, University College London, London, United Kingdom Introduction: The ...
Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...
Blood pressure (BP)–lowering effects of structured exercise are well-established. Effects of 24-hour movement behaviors captured in free-living settings have received less attention. This ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results