Even if you exercise daily, sitting for long hours can still harm your heart. Research shows prolonged inactivity raises cardiovascular risk despite meeting fitness goals. It’s not just about workouts ...

Russell McLendon is a science writer with expertise in the natural environment, humans, and wildlife. He holds degrees in journalism and environmental anthropology. The red deer of Eurasia live in ...

The goal of bearproofing your camp is to minimize odors that might attract bears, and to set up safe storage areas for food and garbage that are out of reach of bears and are away from your sleeping ...