Quitting smoking is the most important step to help slow chronic obstructive pulmonary disease (COPD) progression and prevent further lung function decline. It can improve breathing, coughing, chest ...

Brian Beers is a digital editor, writer, Emmy-nominated producer, and content expert with 15+ years of experience writing about corporate finance & accounting, fundamental analysis, and investing.

Brian Beers is a digital editor, writer, Emmy-nominated producer, and content expert with 15+ years of experience writing about corporate finance & accounting, fundamental analysis, and investing.

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Nadia Chaudhury is a born-and-raised New Yorker who is an editor for Eater’s Northeast region and Eater New ...

Indicator species are living organisms that tell us that something has changed or is going to change in their environment. They can be easily observed, and studying them is considered a cost-effective ...

Start your weight loss journey by writing down your personal “why,” setting realistic goals, and committing to a plan you can follow long term. Stay motivated by focusing on process goals, tracking ...