Shoot 360 is an immersive basketball training gym that uses proprietary technology to help train players and allow them to ...

The Philadelphia-born comedian joins Burn Boot Camp as equity partner as the fitness franchise targets 1,200 to 1,500 U.S.

Your lower esophageal sphincter (LES) is a muscular ring that connects your esophagus with your stomach. It relaxes to let food pass through but otherwise stays closed to prevent stomach acid from ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Postural problems, like rounded ...

Changes during menopause often mean your body adapts to exercise differently. Research shows that muscle mass can decline due to a drop in oestrogen, joints may become stiffer, and recovery between ...

Mixing up your exercise routine could give your longevity a serious boost, a new study found. A new study suggests that physical activity variety, not just amount, is key for longevity. Researchers ...