Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Concerned about kids' screen time at school? Learn how parents can talk with teachers, understand classroom tech policies, and advocate for healthier limits.

Smartphones have become an essential part of daily life, helping people stay connected, informed, and productive. However, excessive smartphone use can sometimes lead to distractions and reduced ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Are your parents addicted to their phone? In this episode of Galaxy Brain, Charlie Warzel explores how technology is affecting an older generation of adults. Instead of a phone-based childhood, Warzel ...