Swimming is an excellent full-body workout that boosts cardiovascular health, burns calories, and builds muscle strength. It also has benefits more specific to people with diabetes, including better ...

The degree to which a diabetic’s blood sugar levels drop in response to physical activity depends on the type of exercise and whether they are male or female, according to new research. The findings ...

In the global landscape of diabetes management, one often underestimated yet pivotal facet is the integration of consistent exercise and movement. With millions worldwide grappling with diabetes, the ...

Please provide your email address to receive an email when new articles are posted on . In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Michael See, MS, ...

Properly planned physical workout is effective in making your body strong as it increases the immunity and overall stamina of your body. It improves your cardiovascular functioning and increases the ...

Share on Pinterest New research suggests that exercising in the afternoon may have the most benefits for people living with type 2 diabetes. Azman Jaka/Getty Images Exercise can provide several ...

Exercising can help regulate blood sugar and manage gestational diabetes. Moderate exercise each week is recommended during pregnancy if your pregnancy healthcare professional approves. Share on ...

More than one in 10 Americans has a type of diabetes and, of those, up to 95% have type 2 diabetes. The risk of developing type 2 diabetes depends on a slew of factors (including genetics), but new ...

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...

“New year, new me.” Or so the saying goes. Whether breaking old habits in dating or prioritizing health goals, it is a great time of year to set up new routines to achieve the results you want to see.

This is a beginner/intermediate no equipment leg workout that you can do anywhere - at home, in a hotel room, outside - anywhere you want. It's similar to the 4x4 circuit I recommend for the beginner ...

A Rutgers study finds metformin, a common type 2 diabetes drug, may block exercise improvements in blood sugar, blood vessels, and fitness. Clinicians urged to monitor patients closely.