Reading the nutrition labels on your foods is now more informative. In 2020, the Food and Drug Administration required updated information and refreshed the label design to make it easier for ...

Whether you’re looking at the serving size, amount of carbohydrates or ingredients list, it can be challenging to understand the nutrition labels on food and drinks. Vanessa Rissetto, a registered ...

Have you committed yourself to a healthier lifestyle in 2023? Before making plans to eat better in the new year, it's important to learn how to read and understand nutrition labels on packaged goods.

Key Takeaways This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how ...

A woman looking at a nutrition label on canned food in a grocery store. The Food and Drug Administration will likely propose adding nutrition labeling to the front of packaged foods for the first time ...

The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you’ve flipped over a packaged food or beverage item in the grocery store, you’ve probably seen the ...

Imagine you're walking down the snack aisle in your grocery store and you pick up a box of Cheez-Its. Normally, you don't pay attention to nutrition labels, but today you turn the box around. You ...

IN an era where pre-packaged foods are a staple in many Filipino households, the seemingly unassuming food label holds surprising power. More than just regulatory compliance, these labels are pivotal ...