Trauma leaves more than visible scars—it creates hidden patterns in the mind that influence thoughts, behaviors, and emotions in unexpected ways. While trauma begins as an emotional response to ...

My recent post, Are You Misusing the Term "Trauma"? received a polarizing reception. Some mental health professionals were grateful that this topic was being discussed, as trauma has become a buzzword ...

On a chilly February morning, a group of parents gather with a common goal: to learn effective strategies for managing parenting challenges, and to strengthen bonds with their children. They are ...

Renowned physician, author and self-help guru Dr. Gabor Maté, a Holocaust survivor, has an intimate understanding of rebuilding, processing, and healing. He joins Michel Martin to discuss how his own ...