As scientists have proved time and again, a night of peaceful sleep is really important for all human beings to function at full capacity. In fact, according to a study by Front Psychiatry, sleeping ...

Some couples are swearing by the so-called Scandinavian sleep method to help them get shut-eye next to their blanket-hogging spouse. The practice — popularized in Denmark, Norway, and Sweden — touts ...

Scandinavia — the northern European region made up of Norway, Sweden and Denmark — is often considered to have the happiest residents on Earth. Maybe it's because of all the fun things that it's ...

It begins with two people, one blanket, and two very different ideas of what's a comfortable sleeping temperature. By midnight, one partner is hot and sweaty while the other is freezing. Sounds ...

Differing sleep needs and preferences can be a point of contention in even the strongest relationships. One-third of Americans report that their partner negatively affects their sleep. Maybe your ...

Tossing and turning. Monopolizing the covers. Sharing a bed with your partner can be a challenge if you’re both struggling to get a good night’s sleep. If you’re clashing over not getting enough rest, ...