Editor's note: Dr. P.R. Bikkasani is a gastroenterologist who practices in Crystal River. The following is one of a series of articles that will run bi-weekly on Sundays: Blissful Living! A Way to ...

Unless you’ve been living under a rock, you’ve no doubt heard that admonition. And you may even recognize that two word mantra as Habit 1 of Stephen Covey’s classic book 7 Habits of Highly Effective ...

It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those ...

With the sheer volume of information that we’re bombarded with on a daily basis – and with the pervasiveness of fake news and social media bubbles – the ability to look at evidence, evaluate the ...

Technology provides access to vast information and makes daily life easier. Yet, too much reliance on technology potentially interferes with the acquisition and maintenance of critical thinking skills ...

Achievement discrepancies among U.S. students remain persistent and troubling–despite decades of targeted interventions and whole-school improvement programs. To make real gains, teachers need to ...