Many people assume pain or injury means complete rest. Experts say that is not always the best approach. Dr Kas joined BBC ...

The National Health Service is currently undertaking "war game" exercises to bolster its readiness for the upcoming winter period, officials have confirmed. This proactive approach comes as the health ...

Food is not the only culprit that raises blood sugar levels. Dr Khan shares certain daily habits and lifestyle activities ...

Want to make sure you're eating enough to fuel your exercise regime? Use our calculator to find out how many calories you need. Everyone has a different rate of metabolism, but it's generally ...

A new study found that just an extra five minutes of exercise daily could help you live longer ...

Neurosurgeon says you should 'see a doctor' if you notice one thing when you laugh ...