Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

TOPEKA, Kan. (WIBW) - Master Overbey’s Martial Arts held a free women’s only self-defense class today. Master Overbey stressed the importance of learning basic ground defense and strategies to stay ...

Being prepared isn’t about flashy gear or imagining yourself as a secret agent. True self-defense and preparedness boil down to practical, everyday skills that equip you to handle emergencies and ...

Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...

RAD Instructor Darlene Gentry taught women and girls self-defense techniques at the Lexington Park Library on Feb. 28 and March. The Rape Aggression Defense Systems (RAD) Course is a program of ...

A lot of gun owners talk about “self-defense law” like it’s a feeling. Like if you felt threatened, that’s the end of it. In real cases, it’s almost never that simple. What matters is what you can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just like emergency preparedness for hurricanes or wildfires, owning a self-defense weapon is one way to ...

The Odessa Police Department, 205 N. Grant Ave., has scheduled a women’s self-defense class from 8 a.m. to noon April 7 in the classroom on the first floor. The class is intended for women, 18 years ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.