An intensive cataract surgery training programme was implemented in August 2010 for year 3 ophthalmology trainees in the East Midlands Deanery North Rotation (United Kingdom). Trainees participated in ...

Getting enough sleep is an essential part of any athlete’s training program, but a new study reveals intensive bouts of exercise can make it hard to get 40 winks. Suspecting that intense exercise can ...

Tom Rushton became an integral part of a structure aimed at catapulting Canadian swimming to a new level when he was brought on to be head coach of the Intensive Training Program [ITP] in April of ...

A press release from the Minnesota Department of Transportation: ST. PAUL — More than 200 snowplow operators will complete an intensive training program Oct. 30 to prepare them for the worst road ...

The idea that you can spend less time working out yet see benefits equal to those from conventional exercise routines sounds too good to be true. Yet as devotees of high-intensity interval training ...

High-intensity workouts are some of the best ways to improve health and athletic performance. With a short, intense interval workout, researchers have found that some people see benefits equal to or ...