Cigarette smoking is one of the leading preventable causes of death. If you quit smoking, you can gain additional years of life, according to studies. Despite the awareness around smoking-related ...

In today's world, apps and websites are how people get a great deal of their mental and behavioral health information. That's a good thing, in principle. Technology can reduce barriers and help ...

Quitting smoking often leads to weight gain due to a combination of decreased metabolism and increased eating. The metabolic boost from nicotine accounts for 31% of weight gain, while increased eating ...

Add Yahoo as a preferred source to see more of our stories on Google. After just an hour of quitting smoking, your pulse rate and blood pressure will start to reduce. (Getty Images) (Javier Zayas ...

She said kissing me was like licking an ashtray, and I knew I had to quit smoking. But with a 40-a-day habit, it was no easy task ...