These 7 tips from pro half-marathoners helped me run my strongest race. Here’s what you can learn from the best.

Surprisingly applicable advice from elites to better your training.
WESH

Nutrition tips for runners getting ready for the OUC marathon

RACE DAY, EVERYONE TRAINING FOR THE UPCOMING OUC ORLANDO HALF MARATHON IS IN THE MIDDLE OF THEIR RACE TRAINING, AND SOME THINK THAT GETTING READY FOR RACE DAY MEANS CARB LOADING TO FUEL THE RUN, BUT ...

Running with Purpose: Nashville Podiatrist Dr. Lanier Shares Expert Tips for Injury-Free Half Marathon Training

Proper footwear is the cornerstone of a safe half-marathon experience. Because every runner's biomechanics are unique, Dr. Lanier recommends finding shoes that prioritize shock absorption, comfort, ...
WDIO

A physical therapist’s marathon training tips

If you’re thinking about running a marathon or any race, Dr. Paul Glowacki of Nordic Performance Physical Therapy has some advice to keep your training on track. “It can be overwhelming. It’s a ...
Runner's World

Runners Love the Half Marathon—and It’s Backed Up by Data. Here’s How You Can Conquer the Distance.

Curious how your running distances—and preferences—compare to your peers? You’re not alone. Our latest story dissecting the data behind the average mileage run by age group has caught the attention of ...

How to ace a marathon, according to London's most seasoned runners

The experts' guide to acing a marathon: from when to start carb loading to knowing your gait - From nutrition to strength training and getting the right trainers, there’s a lot to think about. We ...