Understanding what depression is – and what it is not – is often the first step toward relief.
You’ve spent the last couple of weeks in hiding; you’ve become a recluse. You spent your days sleeping, eating junk, and binge-watching the entire series of Bridgerton or Heated Rivalry. Healing from ...
DEAR ERIC: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn my mind off. I’m afraid of dying and what’s after death. I’m afraid of ...
Additionally, some patients report distressing withdrawal symptoms when they try to stop, such as insomnia, anxiety, and ...
Don't make assumptions about someone's mental health; someone can appear happy and functional and still want their life to end, Heather Loeb writes.
Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Summer passed Valerie Zeko ...
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People living with depression cannot just get over it. They need support, healing, and to discover the epicenter of their ...