It’s easy to recognize that anxiety can be passed down to us from our parents, whose parents (my grandparents) were probably ...
The following is the second column in a two-part series on generational trauma. These columns were adapted with permission from “Land Rich, Cash Poor: My Family’s Hope and the Untold History of the ...
Generational trauma passes down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to anxiety ...