Plus, which to eat to support your overall gut health.

Sprouts are a symbol of healthy eating, but despite their clean image many people report bloating, gas and digestive ...

But you might notice it when you’re farting a lot more than usual, and it may make you wonder if something is going on with your health. While being gassy can be embarrassing, it’s actually a normal ...

New research suggests early stress may be linked with later gut issues like IBS and chronic constipation or diarrhea.

A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...

Peppermint oil and ginger root supplements support digestion. However, they work differently to relieve symptoms, including nausea, vomiting, bloating, medication side effects, and irritable bowel ...

Early life stress can affect how the brain and gut work together and may lead to digestive problems later in life ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits. This list will help you select the best ones.

From easing nausea to supporting digestion, ginger is gaining new attention from nutrition experts as one of the most powerful natural remedies you can add to your daily routine.

Many women ignore common digestive issues like bloating, constipation, and acid reflux.Here's why these symptoms matter and when to take them seriously for better gut health.

Sleep and digestive health are closely linked through what experts call the gut–sleep axis. Poor sleep can disrupt digestion by affecting hormones, the body's circadian rhythm and the gut microbiome, ...

There's rarely time to write about every cool science-y story that comes our way. So this year, we're once again running a special Twelve Days of Christmas series of posts, highlighting one science ...