As the summer Olympics approach, take a moment to consider the following question. Who do you think will be the happiest medalist on each podium? Will it be the gold, silver, or bronze medalist? While ...

Comparison is the thief of joy—blah, blah, blah. You’ve heard it before, but has it ever stopped you from scrolling through someone’s curated Instagram life and immediately questioning all your ...

Are you constantly comparing yourself to others? Are you continually seeking outside validation or opinions? It's time to learn how to break out of the grip of comparison culture and find validation ...

It’s time to get real about a growing, insidious problem that’s linked to depression and other mental health challenges. It’s affecting you, it’s affecting me, and it’s affecting our children: it’s ...

Comparing ourselves to others is a natural human behavior, often fueled by social media and societal pressures. Constantly comparing oneself to others can lead to heightened levels of anxiety and ...

As human beings, one of the most common tendencies we share is the habit of comparing ourselves, our situation, our circumstances and our lives to those around us. We look to see whether we’re doing ...

For many people, comparing themselves to others is a big limitor to life happiness. Even Theodore Roosevelt acknowledged the disruptive nature of comparison, describing it as the "thief of joy." In ...