Brain scans show that time in nature quiets stress circuits, restores attention, and reduces rumination in measurable ways.

As we head into November, the overall pattern looks fairly cool and tame, which is good news! There is some climatological (i.e. historical) support for the risk for severe weather this time of year.

ROCKFORD (WREX) — After an active day on Saturday, we usher in a cooler and much more calm pattern as we close out the month of July this week. Some of Saturday's thunderstorm activity lingered into ...

Business Insider spoke with expert navigator Tristan Gooley, author of "How To Read Water: Clues & Patterns from Puddles to the Sea", about how the light reflections in water have hidden clues to tell ...

As long as we have to fall back this weekend anyway, let’s use that extra hour to ponder the impossible-to-overstate importance of getting a good night’s sleep. You could easily spend weeks scouring ...

NOT LONG BEFORE THE WEATHER TAKES A TURN FOR THE WORSE. SO ENJOY TODAY AND TOMORROW. TODAY AND TOMORROW, NOT SO BAD. WE HAVE A LITTLE BIT MORE CLOUD COVER TODAY. TOMORROW, 60 DEGREES FOR THE HIGH TEMP ...