L-theanine, an amino acid found in tea, is touted for relaxation and focus, but more research is needed to know if taking ...

Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Research found that participants who were experts in this pastime showed "differences in both brain structure and brain ...

For decades, scientists have mapped attention, memory, language, and reasoning to separate brain networks — yet one big mystery remained: why does the mind feel like a single, unified system?

Adults whose brains still have strong neuron production seem to have better memory and cognitive function than do those in ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

When we think about drinking enough water, most of us focus on physical health benefits glowing skin, proper digestion, healthy kidneys, or better exercise performance. But what many overlook is that ...

New research suggests that super-agers generate twice as many neurons as typical older adults. But you don't have to be a ...

Sitting on a park bench and observing woodpeckers could be quite beneficial, as a new study has found that bird-watching may ...

A few minutes beside trees or water can shift the brain into a calmer state. That change is not just a feeling.

A study by researchers at the CU Anschutz Marcus Institute for Brain Health suggests that veterans with concussions may ...