Research shows that music can affect both the brain and the body.
You've experienced it, right? Listening to a song that transports you somewhere you can't explain. Slow or fast, rock, pop, or classical, the song gives you chills while filling your soul. Nothing ...
Researchers are using works by Johann Sebastian Bach, along with MEG and MRI scans, to investigate how the brain compensates for age-related changes. Older people are just as capable as younger ...
Learning to play a musical instrument can protect your brain from aging, building up a defense against cognitive decline that lasts a lifetime. Researchers from Canada and China discovered older ...
A brain-healthy lifestyle includes physical wellness, nutrition, emotional well-being, and social connection. Diets rich in fruits, vegetables, and healthy fats, like the Mediterranean diet, can ...
This post is a review of I Heard There Was A Secret Chord: Music As Medicine. By Daniel J. Levitin. W.W. Norton & Co. 405 pp. $32.50. In 1993, Nature magazine reported on a study suggesting that ...
Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.
Leonardo Bonetti used magnetoencephalography (MEG) and MRI scans to measure brain activity in young and older adults while they listened to classical music. The younger group performed better at ...