Carly Douglas: I tried a brutal boxing workout Chris Hemsworth would do

I put my hand up for a boxing session with Olympic medallist Tony Jeffries — the superstar coach who says he has trained the ...
Athlon Sports

Fitness Entrepreneur Anthony Geisler Discusses Latest Boxing Workout Trends

Southern California fitness entrepreneur Anthony Geisler knows a thing or two about boxing. Having previously run LA Boxing, UFC Gym, and Rumble Boxing—three iconic, boutique boxing brands—he’s ...
Women's Health

At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
Business Insider

I spent 6 months taking boxing classes 3 times a week. I started sleeping better and learned self-defense techniques.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
The Morning Sun

Mt. Pleasant Boxing and Fitness: empowering youth through boxing, mentorship, and community Growth

MOUNT PLEASANT – The sound inside Kolmarge Harris’ boxing gym is constant – gloves popping against pads, jump ropes slapping the floor, and instructions cutting through the air. But for Harris, the ...