Taking collagen supplements regularly supports bone and muscle health in adults, improving strength and quality of life.

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...

It's encouraging news for people trying to lose weight safely, especially older adults who want to drop pounds without losing bone or muscle mass. The study, "Does time spent upright moderate the ...

A variety of foods, including prunes, leafy greens, seeds, and more, provide essential nutrients beyond calcium that support ...

Add Yahoo as a preferred source to see more of our stories on Google. You already know how important strong bones are. They keep you active, curb your risk of debilitating fractures and protect your ...

Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good news for people taking weight loss medication who may be at risk. A new study indicates that the ...

Penn Medicine researchers unveiled in a recently published paper that a type of stem cell originating in skeletal muscle cells can turn into bone. Published in the Proceedings of the National Academy ...

It seems like you can't go anywhere without seeing someone wearing a weighted vest. They're at the gym, on hiking trails, in public parks and on social media feeds, where influencers claim wearing one ...