The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

A new study of British infantry recruits suggests a recruit's success in basic training relies not just on physical ability but an often-overlooked psychological profile. In other words, your success ...

Add Yahoo as a preferred source to see more of our stories on Google. A student in the fitness track of the U.S. Army’s Future Soldier Preparatory Course works on deadlifts during a training session.

Avoid the post-daylight saving time, end-of-the-week, beatdown feeling. This week does not have to be a slog. Proactively adjusting your schedule before and after the start of daylight saving time can ...

They climbed a rope ladder and hoisted themselves over hurdles, dragged tires and grinded out sit-ups and chin-ups, all on the front lawn of III Armored Corps Headquarters. Mixing an Army basic ...